Nourify and Beautify
Is your beauty routine really helping you to be more beautiful? Are the products you use effective, tested, or safe? It’s time to look at the other side of beauty. Every week, we bring you insider information from industry leaders who reveal the secrets behind their products. We explore everything from the personal journeys that led to the creation of your favorite products to the testing procedures used to ensure their safety. Whether you have an established skincare routine or you’re looking for trustworthy beauty insights, let Nourify & Beautify be your guide.
Is your beauty routine really helping you to be more beautiful? Are the products you use effective, tested, or safe? It’s time to look at the other side of beauty. Every week, we bring you insider information from industry leaders who reveal the secrets behind their products. We explore everything from the personal journeys that led to the creation of your favorite products to the testing procedures used to ensure their safety. Whether you have an established skincare routine or you’re looking for trustworthy beauty insights, let Nourify & Beautify be your guide.
Episodes

Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Nourify & Beautify Podcast Guest: Jasmien Winqvist — Co-Founder, ArcticCollagen
Join Nour Abochama as she welcomes Jasmien Winqvist, co-founder of ArcticCollagen, to this empowering episode of Nourify & Beautify. Dive deep into the transformative world of beauty-from-within as Jasmien shares the heartfelt journey behind ArcticCollagen and the science-driven mission to enhance wellness and radiance.
What You'll Discover:
How ArcticCollagen was conceived from a vision of holistic wellness — inspired by the resilience and purity of Arctic marine life.
The power of their honey-like, liquid marine collagen formula, enriched with hyaluronic acid and vitamin C, designed for superior bioavailability compared to powders or pills.
Ingredients spotlight: sustainably sourced hydrolyzed marine collagen (8 g per 18 ml sachet), combined with hyaluronic acid and vitamin C for optimized absorption and visible benefits.
Potential health and beauty benefits: enhanced skin hydration and elasticity, reduction of fine lines, improved joint comfort, stronger hair and nails, and overall well-being through consistent use.
The brand’s ethical commitments: marine collagen sourced from wild-caught cod, whitefish, and salmon in northern Europe, hydrolyzed in Norway, packaged in the U.S., and produced with sustainability at the core.
Real success stories and rigorous science—from testimonials to studies showing noticeable improvements in 4–8 weeks and beyond.
Hit Play If You:
Dream of nourishing your beauty from the inside out.
Want to learn what truly sets ArcticCollagen apart: innovation, sustainability, and integrity.
Are curious about the breakthrough benefits of marine collagen for skin, joints, hair, and lifestyle.
Connect with ArcticCollagen:
Learn more at ArcticCollagen.com
Available on Amazon.com and MedPaidMarket.com — with subscription options and exclusive offers
Featured in top media outlets like Yahoo Finance, Benzinga, Morningstar, and PR Newswire
Stay in the Glow:
Don't forget to Like, Subscribe, and Turn on Notifications for more inspiring episodes with leaders at the forefront of beauty, wellness, and purposeful living.
Have questions for Jasmien or ideas for future guests? Drop them in the Comments below — Nour reads and replies to them all!

Thursday Sep 04, 2025
Thursday Sep 04, 2025
Nourify Beautify Podcast – Episode: Nour Abochama interviews Subhadra “Subi” Terhanian, CEO of Uncle Harry’s
Welcome to Nourify Beautify, the podcast where Nour Abochama uncovers the beauty of conscious living—from wellness rituals to natural craftsmanship!
In today’s inspiring episode, Nour sits down with Subhadra “Subi” Terhanian, the visionary CEO of Uncle Harry’s Natural Products—a family-run, earth-friendly brand creating affordable, clean body-care essentials since 1991.
In this episode, we explore:
The inspiring origin story: How Harry Terhanian developed his Ayurvedic-inspired tooth powder in his basement and grew it into a full-fledged natural products company.
The values at the core: Affordable, minimally-processed, cruelty-free, organic, and zero-waste formulations.
Subi’s journey back to the family business during the economic downturn—and how she transformed it into a mission-driven enterprise.
The evolution of their sustainable packaging strategies: ditching plastic in favor of glass, HDPE containers, water-activated paper tape, and embracing a bulk “closed-loop” model.
A sneak peek behind the scenes: From their Redmond, WA production facility to their zero-waste operations and heartfelt family stewardship.
How they tackle organic certification challenges—with oral care products heavily composed of mineral (not agricultural) ingredients—yet maintain integrity and transparency.
Why you’ll love this episode:
Discover how a small family operation transformed into a leader in natural, sustainable self-care.
Hear firsthand from Subi on balancing tradition, innovation, and environmental stewardship.
Learn actionable eco-friendly beauty and wellness insights you can incorporate into daily routines.
Stay connected:
Explore more at uncleharrys.com
Subscribe to Nourify Beautify for more thoughtful conversations on conscious beauty, entrepreneurship, and wellness.

Tuesday Sep 02, 2025
The Future of Kids’ Nutrition | Dr. Murray Clarke x Nourify & Beautify
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
Join Nour Abochama, host of Nourify & Beautify, as she sits down with Dr. Murray Clarke, Founder & CEO of ChildLife Essentials®, to discuss the evolution of childhood nutrition and why doctor-formulated supplements are more important than ever. Discover Dr. Clarke’s journey, his passion for holistic pediatrics, and the inspiration behind creating clean, safe, and effective supplements designed specifically for children’s health.
✨ Learn how ChildLife Essentials supports immune health, brain development, and overall wellness—helping parents nourish their little ones with confidence.
🔗 Follow Nourify & Beautify:🌐 Website: nourify-beautify.com📘 Facebook: facebook.com/nourifybeautify📸 Instagram: instagram.com/nourifyandbeautify▶️ YouTube: @NourifyBeautify🐦 X (Twitter): @NourifyBeautify
🔗 Follow ChildLife Essentials:📸 Instagram: @childlifeessentials📘 Facebook: ChildLife Essentials📌 Pinterest: ChildLife Essentials

Friday Aug 29, 2025
Friday Aug 29, 2025
In this episode of the Nourify Beautify Podcast, host Nour Abochama interviews Stacy Kaufman, the owner of Fungies, the wellness brand redefining functional mushrooms through tasty, convenient gummies.
Stacy shares her journey of creating Fungies, why she believes mushrooms like Lion’s Mane, Reishi, and Cordyceps are the future of everyday wellness, and how she built a brand that has already reached over 100,000 happy customers.
We explore:✨ The science-backed benefits of functional mushrooms✨ Why gummies make wellness simple and enjoyable✨ Stacy’s entrepreneurial lessons and challenges in scaling Fungies✨ The growing role of mushrooms in health, beauty, and lifestyle
If you’re curious about mushroom supplements, wellness entrepreneurship, or love hearing brand founder stories, this episode is full of insights and inspiration.
🔗 Learn more about Fungies: https://eatfungies.com
📲 Follow Nourify Beautify
Website: nourify-beautify.com
Facebook: facebook.com/nourifybeautify
Instagram: instagram.com/nourifyandbeautify
YouTube: @NourifyBeautify
X (Twitter): @NourifyBeautify
📲 Follow Fungies
Instagram: instagram.com/eatfungies
TikTok: tiktok.com/@eatfungies
Facebook: facebook.com/eatfungies
Don’t forget to like, subscribe, and hit the bell to stay updated with new episodes of the Nourify Beautify Podcast!
#Fungies #NourifyBeautify #MushroomSupplements #Entrepreneurship #WellnessPodcast

Friday Aug 29, 2025
Friday Aug 29, 2025
Welcome to this exciting episode of Nourify and Beautify! 🎥✨Hosted by Nour Abochama, we sit down with Stephanie Kely, Sales and Marketing Director at Nutrex Hawaii, to explore the incredible benefits of spirulina and astaxanthin—two of nature’s most powerful superfoods.
Discover how these nutrient-rich wonders can support your health, energy, and beauty—and learn the science and passion behind Nutrex Hawaii’s high-quality, sustainably grown products.
🔗 Explore More:
Nourify and Beautify: www.nourify-beautify.com
Nutrex Hawaii: www.nutrex-hawaii.com
💬 In this episode, you’ll learn:
What makes spirulina and astaxanthin so powerfulHow they can boost your health and beauty naturally
The story and values behind Nutrex Hawaii
📌 Don’t forget to like, subscribe, and share this episode with friends who love wellness and natural living!
#NourifyAndBeautify #NutrexHawaii #Superfoods #Spirulina #Astaxanthin #Wellness #BeautyNaturally
Wednesday Aug 27, 2025
Nourify & Beautify | The Gold Standard of Ashwagandha – with Nishant Chachra of KSM-66
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
In this episode of Nourify and Beautify, host Nour Abochama sits down with Nishant Chachra, Vice President of Business Development at KSM-66 Ashwagandha (www.ksm66ashwagandhaa.com), to uncover the story behind one of the world’s most clinically researched and trusted Ashwagandha extracts.
🌿 What You’ll Learn in This Episode:
The fascinating history and science of Ashwagandha
What makes KSM-66 different from other extracts
The clinically proven benefits for stress, cognition, performance, and overall wellness
How KSM-66 is being used in supplements, functional foods, and beverages worldwide
Why quality, sustainability, and transparency matter in the nutraceutical industry
Whether you’re into wellness, beauty, fitness, or simply looking for a natural way to reduce stress and boost vitality, this conversation will inspire and inform.
💡 About KSM-66 AshwagandhaKSM-66 is a premium, full-spectrum root extract developed after 14+ years of research, with over 30 gold-standard clinical studies and numerous quality certifications.
📌 Learn more: www.ksm66ashwagandhaa.com, www.nourify-beautify.com
🔔 Subscribe to Nourify and Beautify for more expert interviews on wellness, beauty, and healthy living.👍 Like, 💬 Comment, and 📤 Share if you found this helpful!
#KSM66 #Ashwagandha #NourifyAndBeautify #WellnessPodcast #Nutraceuticals #Adaptogens #StressRelief #HolisticHealth #BeautyFromWithin

Friday Jun 13, 2025
COULD WE REALLY LIVE FOR 120YRS ON SARDINIA'S DIET?
Friday Jun 13, 2025
Friday Jun 13, 2025
In this enlightening episode of Notify and Beautify, Valerie—founder of Sailing to Wellness and WAY Food—joins Nora and Linda to explore how food influences energy, mood, longevity, and overall well-being.
Valerie shares her journey from sports and nutrition to wellness tourism, her love for local, non-processed food, and the ancient wisdom of the Sardinian Blue Zone diet. Discover the gut-brain connection, natural approaches to extending shelf life for wellness products, and how to make powerful shifts in your eating habits—without overhauling your entire diet.
Whether you're a wellness coach, aspiring author, or simply seeking more vibrant health, Valerie's insights will inspire and empower you.

Saturday Jun 07, 2025
From Cancer to Clean Beauty: Clay Water & Immunocologie with Karen Ballou
Saturday Jun 07, 2025
Saturday Jun 07, 2025
In this episode of Nourify & Beautify, host Nour Abochama welcomes Karen Ballou, founder of Immunocologie, who shares her 16-year cancer journey and the serendipitous discovery of “clay water” from France. Learn how this mineral-rich water became the core of a non-toxic skincare line, why simpler ingredient lists matter, and how emotional health directly impacts skin wellness. Karen also dives into her hero product Super 7, the benefits of snail mucin, and actionable tips for mindful skincare and stress management. Tune in to transform your approach to beauty from the inside out!
🔗 Learn more & shop: Nourify-Beautify.com🎧 Follow & Subscribe on Apple Podcasts, Spotify, or your favorite podcast app

Saturday May 31, 2025
Saturday May 31, 2025
What do tuberculosis research, personalized vitamins, and biohacking have in common? Metabolomics.
In this episode, we chat with Phil Sell, co-founder of Metaba, to unpack how this groundbreaking science is giving us deeper insights into human health—and why your daily multivitamin might just be expensive urine.
Phil shares:– The origin story of Metaba and its pivot from infectious disease to personalized wellness– What metabolomics actually is—and why it’s more insightful than DNA or genetic testing– How this technology could replace invasive procedures like liver biopsies– The vision behind personalized supplement kits based on your real-time biology– Why consumer health needs more data, more precision, and less guesswork
If you’ve ever wondered what your body is really telling you or how science is helping people make smarter health decisions, this episode is for you.
#Metabolomics #PersonalizedHealth #Biohacking #PhilSell #WellnessInnovation #HealthTech #SupplementsThatWork #PrecisionWellness #StartupStory #NourifyPodcast #HumanCentricHealth

Friday May 23, 2025
The Wellness Power of Tea with Kristina Tucker from Republic of Tea
Friday May 23, 2025
Friday May 23, 2025
Kristina Tucker, Minister of Enlightenment at The Republic of Tea, shares her inspiring journey through the world of herbs and teas. In this episode, we discuss how tea contributes to self-care, beauty, and well-being, and dive into the company’s mission around sustainability, innovation, and the future of functional beverages. Perfect for tea lovers and wellness seekers alike.








